<!-- wp:template-part {"slug":"header-two","tagName":"header","className":"sticky-header"} /-->

<!-- wp:group {"align":"full","layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull">


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<div class="wp-block-columns alignfull"><!-- wp:column -->
<div class="wp-block-column"><!-- wp:cover {"url":"/wp-content/themes/fitness-fse/images/light-girl-hair-white-view-photo-801748-pxhere.com.jpg","id":4101,"dimRatio":30,"overlayColor":"foreground","focalPoint":{"x":0.52,"y":0.51},"minHeight":343,"minHeightUnit":"px","contentPosition":"center center","style":{"spacing":{"padding":{"top":"50px"}},"color":[]}} -->
<div class="wp-block-cover" style="padding-top:50px;min-height:343px"><span aria-hidden="true" class="wp-block-cover__background has-foreground-background-color has-background-dim-30 has-background-dim"></span><img class="wp-block-cover__image-background wp-image-4101" alt="" src="/wp-content/themes/fitness-fse/images/light-girl-hair-white-view-photo-801748-pxhere.com.jpg" style="object-position:52% 51%" data-object-fit="cover" data-object-position="52% 51%"/><div class="wp-block-cover__inner-container"><!-- wp:group {"align":"wide","style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"center"}} -->
<div class="wp-block-group alignwide"><!-- wp:spacer {"height":"140px"} -->
<div style="height:140px" aria-hidden="true" class="wp-block-spacer"></div>
<!-- /wp:spacer -->

<!-- wp:post-title {"textColor":"background"} /--></div>
<!-- /wp:group --></div></div>
<!-- /wp:cover --></div>
<!-- /wp:column --></div>
<!-- /wp:columns -->

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<main class="wp-block-group alignfull no-margin no-padding" style="padding-top:80px;padding-right:30px;padding-bottom:80px;padding-left:30px"><!-- wp:columns {"align":"wide"} -->
<div class="wp-block-columns alignwide"><!-- wp:column {"width":"30%"} -->
<div class="wp-block-column" style="flex-basis:30%">
<!-- wp:template-part {"slug":"sidebar","area":"uncategorized"} /-->
</div>
<!-- /wp:column -->

<!-- wp:column -->
<div class="wp-block-column"></div>
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<div class="wp-block-column" style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-basis:70%"><!-- wp:group {"tagName":"main","style":{"spacing":{"padding":{"top":"40px","right":"40px","bottom":"40px","left":"40px"},"blockGap":"80px"}},"backgroundColor":"white","className":"has-shadow-dark animated animated-fadeInUp","layout":{"inherit":false}} -->
<main class="wp-block-group has-shadow-dark animated animated-fadeInUp has-white-background-color has-background" style="padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px"><!-- wp:group {"layout":{"inherit":true,"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:post-featured-image {"align":"wide","style":{"spacing":{"margin":{"bottom":"0px","top":"0px","right":"0px","left":"0px"}}}} /-->

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<div class="wp-block-group alignwide"><!-- wp:post-author {"showBio":false} /-->

<!-- wp:post-date /--></div>
<!-- /wp:group -->

<!-- wp:post-content {"align":"wide","layout":{"inherit":false}} /--></div>
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<div class="wp-block-group" style="padding-top:20px;padding-bottom:20px"><!-- wp:group {"align":"wide","layout":{"type":"flex"}} -->
<div class="wp-block-group alignwide"><!-- wp:post-terms {"term":"category","fontSize":"small"} /-->

<!-- wp:post-terms {"term":"post_tag","fontSize":"small"} /--></div>
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<!-- /wp:group --></main>
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<div class="wp-block-group alignwide has-no-hover-shadow-dark animated animated-fadeInUp fadeInUp has-background" style="background-color:#fff;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px"><!-- wp:comments {"legacy":true,"align":"wide","className":"no-margin no-padding"} /--></div>
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<!-- /wp:column --></div>
<!-- /wp:columns --></main>
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<!-- /wp:group -->

<!-- wp:template-part {"slug":"footer","tagName":"footer"} /-->
