<!-- wp:template-part {"slug":"header","theme":"fitness-cardio","tagName":"header"} /-->

<!-- wp:pattern {"slug":"fitness-cardio/inner-banner"} /-->

<!-- wp:group {"tagName":"main","className":"post-page-area","style":{"spacing":{"padding":{"top":"var:preset|spacing|70","bottom":"var:preset|spacing|70","right":"var:preset|spacing|50","left":"var:preset|spacing|50"},"blockGap":"0"}},"layout":{"type":"constrained","contentSize":"80%"}} -->
<main id="primary" class="wp-block-group post-page-area" style="padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--50)"><!-- wp:columns -->
<div class="wp-block-columns"><!-- wp:column {"width":"66.66%","style":{"spacing":{"padding":{"right":"var:preset|spacing|60","bottom":"var:preset|spacing|60"}}}} -->
<div class="wp-block-column" style="padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);flex-basis:66.66%"><!-- wp:group {"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:post-featured-image {"style":{"spacing":{"margin":{"bottom":"var:preset|spacing|50"}}}} /-->

<!-- wp:post-content /-->

<!-- wp:group {"align":"wide","className":"paginationn","style":{"spacing":{"padding":{"top":"0px","bottom":"20px"}}},"fontSize":"small","layout":{"inherit":true,"type":"constrained","contentSize":"100%"}} -->
<div class="wp-block-group alignwide paginationn has-small-font-size" style="padding-top:0px;padding-bottom:20px"><!-- wp:group {"layout":{"type":"flex","flexWrap":"nowrap","justifyContent":"space-between"}} -->
<div class="wp-block-group"><!-- wp:post-navigation-link {"type":"previous","style":{"typography":{"fontSize":"16px"}}} /-->

<!-- wp:post-navigation-link {"style":{"typography":{"fontSize":"16px"}}} /--></div>
<!-- /wp:group --></div>
<!-- /wp:group -->

<!-- wp:comments {"className":"comment-block wow fadeInUp"} -->
<div class="wp-block-comments comment-block wow fadeInUp"><!-- wp:comments-title /-->

<!-- wp:comment-template -->
<!-- wp:columns -->
<div class="wp-block-columns"><!-- wp:column {"width":"40px"} -->
<div class="wp-block-column" style="flex-basis:40px"><!-- wp:avatar {"size":40,"style":{"border":{"radius":"20px"}}} /--></div>
<!-- /wp:column -->

<!-- wp:column -->
<div class="wp-block-column"><!-- wp:comment-author-name /-->

<!-- wp:group {"style":{"spacing":{"margin":{"top":"0px","bottom":"0px"}}},"layout":{"type":"flex"}} -->
<div class="wp-block-group" style="margin-top:0px;margin-bottom:0px"><!-- wp:comment-date /-->

<!-- wp:comment-edit-link /--></div>
<!-- /wp:group -->

<!-- wp:comment-content /-->

<!-- wp:comment-reply-link /--></div>
<!-- /wp:column --></div>
<!-- /wp:columns -->
<!-- /wp:comment-template -->

<!-- wp:comments-pagination -->
<!-- wp:comments-pagination-previous /-->

<!-- wp:comments-pagination-numbers /-->

<!-- wp:comments-pagination-next /-->
<!-- /wp:comments-pagination -->

<!-- wp:post-comments-form /--></div>
<!-- /wp:comments -->

</div>
	
<!-- /wp:group --></div>
<!-- /wp:column -->

<!-- wp:column {"width":"33.33%"} -->
<div class="wp-block-column" style="flex-basis:33.33%">
	<!-- wp:pattern {"slug":"fitness-cardio/sidebar"} /-->
</div>
<!-- /wp:column --></div>
<!-- /wp:columns --></main>
<!-- /wp:group -->

<!-- wp:template-part {"slug":"footer","theme":"fitness-cardio","tagName":"footer"} /-->