<?php
/**
 * Title: Our Programs
 * Slug: fitburn/programs
 * Categories: fitburn, programs, services
 */
?>

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<h4 class="wp-block-heading has-text-color has-link-color" style="color:#111827;font-size:24px"><?php esc_html_e('Our Programs','fitburn'); ?></h4>
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<h2 class="wp-block-heading has-text-align-center has-section-title-font-size" style="margin-top:10px;letter-spacing:1px"><?php esc_html_e('Your Next Challenge Awaits','fitburn'); ?></h2>
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<p class="has-text-align-center" style="margin-top:20px;line-height:1.7"><?php esc_html_e('Choose from focused training programs built for strength, fat loss, endurance, and total performance —','fitburn'); ?><br><?php esc_html_e('all guided by expert coaches.','fitburn'); ?></p>
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<p style="margin-top:10px"><?php esc_html_e('Build raw power with progressive overload, compound lifts, and structured weekly plans.','fitburn'); ?></p>
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<p style="margin-top:10px"><?php esc_html_e('Hypertrophy-focused workouts with smart volume, recovery, and muscle-building intensity.','fitburn'); ?></p>
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<p style="margin-top:10px"><?php esc_html_e('Train like an athlete with mobility, core strength, balance, and full-body control.','fitburn'); ?></p>
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<p style="margin-top:10px"><?php esc_html_e('Explosive training to improve speed, agility, power, and overall sports performance.','fitburn'); ?></p>
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<p class="has-body-text-color has-text-color has-link-color" style="margin-top:10px"><?php esc_html_e('Improve flexibility, reduce stiffness, and recover faster with guided mobility sessions.','fitburn'); ?></p>
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<p style="margin-top:10px"><?php esc_html_e('Fast-paced sessions that improve conditioning, speed, and total body endurance.','fitburn'); ?></p>
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